In Order to “Conquer YOUR Life,” you must conquer your fear, limiting beliefs, and anything else that is holding you back. Janelle will help you level up your confidence, life, love, and relationships to live a life you desire while manifesting your mindset, becoming a master of your body, and igniting your spirit!
Interested in being a guest?
Contact: info@janellemonteiro.com
CHECK OUT A FEW RECENT PODCASTS HERE:
Reinvent Yourself With This 3 Step Framework!
Too often we fantasize about how things seemed to be better in the past: we had better fitness, better relationships, better work-life balance... But those times are gone. And that's okay. You are probably a better version of yourself. But it's time to stop daydreaming about the past and draft a plan to become your best self in the present. Join me in today's episode to discover my 3-step framework to get closer to your goals and reinvent yourself.
- QUOTES -- - "If you aren't growing, you aren't challenging yourself enough." - "You shouldn't need to hate Mondays. The reason you hate Mondays is because you are not happy with you life." - "I'm happy that I no longer feel the need to need others." - "(My partner Steve) makes me be better, strive for better. That doesn't mean he completes me. I think we both push each other to be better people."
Find more on our YouTube at Conquer Life TV!
3 Steps To Creating Magic In Your Marriage!
It’s the perfect time to reflect on the progress you’ve made during 2022, as well as set new goals. For this 2023, I want you to tap into your best self and maximize your growth, whether that’s through improving your fitness, nutrition, mindset… or all of them! In this episode, I’m going to share with you my 20-20-20 rule to create long-lasting change during 2023. I genuinely hope you find these useful to start the new year refreshed and with excitement. If you could use more personal guidance to meet your goals and transform yourself into the person you want to be, I’d love to support you! Enroll in the Conquer Challenge and begin your transformation.
💪 Enroll in the Conquer Challenge program: https://janellemonteiro.com/take-action
🧘♀️ Reflect on 2022 with the Self-Discovery workbook: https://janellemonteiro.com/shop
📆 Get organized with the Confidence Calendar: https://janellemonteiro.com/shop
-- QUOTES – “One of the favorite things I love about the New Year is not just the Resolutions, but about reflecting on the journey thus far and bringing in the new year with excitement and enthusiasm.” “If you are eating 80% clean and 20% a little off plan, you cannot fail. Do you know what that means for this month of December? That still gives you room to enjoy the things that you love.” “Write a future letter to yourself, so that next year, on the last week of 2023, you can reflect upon it and see how good you did.” “It’s not about finding the time, it’s about making the time.”
“I laughed, I teared up, and I spent some rare time...thinking about how to better myself...Keep kicking ass! You are a bright, bright beacon of light!”
“Wow! My new favourite podcast!! To all my friends...This is a must-follow!! A good follow for self-love and to get that slice of perspective we are all missing at times. So real, so relatable, an so raw. Love the content. First episode left me feeling motivated and wanting to listen to more. Excited for the next episode!”
“Just wanted you to know that I listened to all your podcasts, and I loved them!! Exactly what I needed at this time in my life. Thank you! Can’t wait for more!”
“Authentic, unapologetically amazing, beautiful. Love how real, raw, and necessary conversations and top are. Not only is Janelle relatable and honest, she’s also sincere and listens and supports other women. So excited for the future of this podcast!”
“Fabulous. Every woman, girl, teen, or human needs to listen to these podcasts. They are raw, real, and so full of positive vibes! We need more of this in our world!”
“I listened to your podcast today, and I want to thank you...for being a relatable and inspirational human, and for sharing your transparency through these podcasts and posts.”